This is an afternoon for educators of any sort - teachers, aides, administrators, etc - to learn about ways to bring yoga and mindfulness into your classroom and schools.  These practices can aide in increased concentration, self awareness, confidence and decreased stress for students and teachers alike!

In this workshop, we will explore some fundamentals of yoga and mindfulness meditation - first for yourself and then in ways that you can successfully integrate them into your classroom.  This is a great way to nurture yourself and then in turn, nurture and inspire your students.

Register HERE!